Amina Maher
Clinical Dietitian
Personalized, evidence-based nutrition to help you feel your best — from clinical conditions to everyday wellness.
About Amina
I'm a certified clinical dietitian based in Saudi Arabia, offering in-person and online nutrition consultations for clients across the Kingdom — Riyadh, Jeddah, Dammam and beyond. I turn nutrition science into simple, sustainable habits — helping you with weight management, diabetes, PCOS, cholesterol and other clinical conditions, sports nutrition, and a healthy relationship with food. Every plan is tailored to your body, culture, and lifestyle, in both Arabic and English.
Evidence-based plans
Backed by clinical nutrition science, not fads.
Personalized care
Every plan is built around your goals and health history.
Ongoing support
Follow-ups and adjustments so you actually stay on track.
How I Can Help
Weight Management
Sustainable weight loss or gain with plans you can live with.
Clinical Nutrition
Support for diabetes, PCOS, cholesterol, gut health and more.
Sports Nutrition
Fuel performance, recovery, and body composition goals.
Meal Planning
Practical, culturally-aware meal plans tailored to you.
Meal Plans & Real Cases
A look at the kind of plans I build and the results clients reach — every plan is fully personalized to you.
Balanced Day
Oats & berries · grilled chicken bowl · salmon with veggies
PCOS-Friendly
Low-GI breakfast · lentil salad · balanced protein dinner
High-Protein
Egg & avocado · turkey wrap · steak & quinoa
Diabetic-Friendly
Greek yogurt · chickpea bowl · baked fish & greens
What Clients Say
Amina made nutrition finally make sense. The plan fit my life, not the other way around.
I tried everything before. This is the first time results actually lasted.
Kind, professional, and she truly listens. Highly recommend.
Follow My Journey
Daily tips, recipes, and client transformations on Instagram.
@dietitian_aminamaherr
Visit InstagramBook a Session
Tell me a little about your case and pick a time that works for you.